Do what you love. Love what you do.

Increase your effectiveness, refine your practice, and unlock your creativity.

I think of myself as a spiritual personal trainer. During our session of Insight Coaching we will discuss your goals, your aspirations, and any obstacles you feel get in your way. I will listen to you and together we will work towards a solution. We will strategize getting you where you want to be in your life.

I know from my own experience and from so many others who have given me the opportunity to help them that Insight Coaching works.

Many years ago I was running around trying to change everything about my life. I’m a double Aries so I was going after everything all at once: trying to move, write a book of poetry, change relationship status and find ethical work while seeking truth, justice and Another Way. In other words, I was trying to muscle my way to Nirvana.

For some time I searched – in long retreats, books, relationships, and more books. Then on one long retreat without books, talk or any kind of distraction, I experienced the “DT’s” of personal growth. I was shaken to my core, the bones of my beliefs. A pain I had had as long as I could remember in my solar plexus vanished. The world looked a few shades brighter. I didn’t worry so much about what you thought and I was more careful of what I did. It felt sudden, but I knew it had been cumulative, gradual.

I went looking for houses again with the same realtor who had been helping me before my retreat. After days of looking she said, “You are so different. You were so angry before and you’ve changed.” She went on to tell me later that she realized she could change too. She said she felt calm around me, and that I gave her hope. That experience created in me a desire to share my experience in the nitty and gritty nurture that it takes to become free in mind and spirit. As a coach, I believe that the life you want wants you, and that together we will discover the paths to your dreams.

pammwhite@gmail.com