Take A Breath!

This morning when I woke up I was already breathing. I didn’t have to try, I didn’t do anything about the sun coming up, it was taking care of that. The moon was new Saturday and I felt renewed – none of it under my control and all of it for my appreciation. I have lists and lists of appreciation. Filled with things like the moon setting or rising, ditto the sun. Flowers, grass, dandelions, rain all duly noted, all filed under Appreciation. I have learned to do this more and more. I started with my own personal coach and now that I coach and am coached I get some of the smartest and most wonderful (my clients) people on this earth to follow along with me and then I do it better and better.

You know what they say – if you want to learn something, teach it. That’s what I say anyway. I love what I do. I love the paint on my hands and the voices in my ear, the dogs, cats and horses all around reminding me that the most wondrous moments are the ones I pay attention to – and they would add, with them, and I would concur.


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