At bottom, the reason why we’re scared of rejection, failure, intimacy, embarrassment, abandonment, loss, the unknown, being judged, being alone, losing control, expressing our true feelings, and so many other things is that we’ve mistakenly identified ourselves with our limited ego self. When we know ourselves to be one with the ground of all existence, then nothing is separate or foreign to our nature and all of our unhealthy fears dissolve.

From Deepak Chopra’s “Awaken to Happiness Replace Fear with Love”

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I have loved you
Through fear and rainy days
Long summers of sunshine
And sometimes boredom caused
By anxiety from too much abundance.
Birds have flown in unison
As my heart’s involvement turns
On a dime. I am benevolent and unkind
Trained in no jurisprudence but the flat
Feet of the ego, mine, steps uncannily
On searching toes, on my heart as it (I)
Divide, not meiosis, but some momentary
Clamor in my brain that I believe.
The best I can do is know I am lost,
That I am found and, stunningly,
There is little difference between.

 

“My Heart is Green and Growing”   painting by Pam White

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