Oh Bummer, I’m living in the past!
But here, for your edification (and mine), it is:
He said, “We are what we repeatedly do. Excellence, therefore, is not an action but a habit.”
The “action” you want to make habitual here is applicable to thoughts, words we say, things we look at/notice, turns we take.
“The road less traveled” is one of the roads that does not lead where we want to go – unless we go there. Simply, if you want to win the lottery you must buy a ticket.
What we do over and over again we tend to space out. Do you notice what you say to yourself over and over? You may not be paying attention but, rest assured, your body is. You may not even notice when you feel defeated in a tiny moment. Your body does. And its memory is infinite and merged into your psyche and, dare I say it, your personality in such a way that we all may notice and you may not.
How much can your dog or horse or cat, your boss or best friend, the guy who cut you off or who helped you in the supermarket – tell. About you?
We leave shards of ourselves around, like DNA falling all around us. You can’t help that and you can’t help or be responsible for what other people see or think. What you can do, and hope you do it well, is be the person you want to be, the person you don’t mind being when everybody’s looking. You do that a lot and you’ve got a habit. A good habit. Congratulations!